Therapy that honours who you are.
Supporting children, adolescents, and adults across the Wollongong and Illawarra region to navigate general mental health and well-being, gently process trauma, and explore their neurodivergent identity in a supportive, affirming space.
As You Are Psychology was founded in 2023 by Director and Principal Psychologist Brianna, following her early career working with families and individuals across the Wollondilly, Campbelltown, and Southern Highlands regions. Brianna now proudly supports clients throughout the Illawarra area, and beyond, in her Wollongong based office.
​
Brianna’s vision for As You Are Psychology was to create a practice that feels authentic, welcoming, and nurturing, while providing psychological care that is tailored to each individual in a holistic and affirming way. At As You Are, the aim of therapy is to ensure you feel seen, heard, and validated, and to celebrate you, exactly as you are.
​
While honouring yourself as you are remains central to the therapeutic process, it is also recognised that life and its many challenges can sometimes feel overwhelming. This is where As You Are Psychology come in. Our psychologists focus on drawing upon your unique strengths and experiences, tailoring therapy to your individual needs while providing the support and practical tools to help guide you on your journey.
​
If you need extra support outside our business hours please contact below numbers.
​
Emergency Department at your local hospital or Dial '000'
Lifeline (open 24/7): 131 114
NSW Mental Health Line (open 24/7): 1800 011 511
Beyond Blue (open 24/7): 1300 224 636
Kids Helpline: 1800 551 800
Suicide Call Back Service: 1300 659 467